Tales From The Crisping Drawer: Roasted Cauliflower & Butternut Squash Soup

Last weekend I had one of those moments. You know the one. That inevitable moment we all face from time to time when you open up the refrigerator, slide open the crisper drawer and think “oh [insert possible expletive of choice here] I have to do something with all of this now!”. The fear of […]

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Kickin' Caffeine

Week One: Kickin’ Caffeine

I’ve made it through week one of the Rosa Transformational Health Wellness Program and I’m happy to say I’m still alive! In week one caffeine and artificial sweeteners are eliminated. Normally the caffeine would have been difficult as I’m usually a 1-2 cup of coffee a day kinda guy but due to extenuating circumstances in January […]

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